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Nourish & Thrive is designed for the woman who wants:
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To feel good in their body
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Control over their diet whilst still enjoying what they love!
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360 support via regular coaching calls & daily accountability
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A blend of nutrition, mindset and movement for lasting results
"My area of passion and expertise is gut health, finding balance in a healthy lifestyle and supporting women to become the healthiest most confident version of them!"
Harriet Hills
12 week minimum plan
2 x bi-weekly check-ins
Personal digital guide
5 day a week support
via Voxer
Our Clients Say
"I had the pleasure of working with Harriet, and I can't recommend her highly enough. What sets Harriet apart is her holistic approach to nutrition, considering not just diet, but also lifestyle and mental health. Thank you, Harriet, for helping me become the healthiest version of myself!"
Karen Man
33, Finance Manager
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